Wednesday evening Tai Chi Classes in Melaque will now be from 5-6pm.
Classes will be outside (there is shade) on the malecon on Alvaro Obregon - where the street meets the ocean.
Alvaro Obregon is the double street that separates San Patricio and Villa Obregon - the street that has the red light area at the top close to the highway.
All are welcome. No experience necessary.
Classes will be in English and Spanish (as necessary).
Starting Nov 8th - Didi will be leading a Qigong Class at the Buena Onda Centro de Yoga in Barra - Friday mornings at 9:30am.
For more information contact me at
dawn@dawnaarons.com , via tom zap, or at cell number 315-112-1132
These gentle exercises are great for improving energy circulation, de-stressing, improving balance and breathing deeply.